11/10/2023 0 Comments Glass of wine"For example, light and moderate drinkers are systematically healthier than current abstainers on a range of health indicators unlikely to be associated with alcohol use, (like) dental hygiene, exercise routines, diet, weight (and) income," they wrote. When they looked at previous studies that suggest people who drink a little are less likely to die early or from heart disease than people who don't drink at all, they found the evidence was skewed by systematic bias. "Low-volume alcohol drinking was not associated with protection against death from all causes." "There was a significantly increased risk of all-cause mortality among female drinkers who drank 25 or more grams per day and among male drinkers who drank 45 or more grams per day,” the authors wrote. Each standard drink contains 13.45 grams of pure alcohol. In Canada, a standard drink is defined as a 341-ml bottle of five per cent alcohol beer or cider, a 142-ml glass of 12 per cent alcohol wine or a 43-ml shot glass of 40 per cent alcohol spirits. They reviewed 107 studies from between 19 involving 4.8 million people and found that consuming more than one standard drink per day raised the risk of premature death significantly, especially for women. Jinhui Zhao and his co-authors wanted to better understand the link between alcohol and all-cause death, including theories advanced by previous studies that a small amount of alcohol can provide health benefits, and that "moderate drinkers" live longer and are less likely to die from heart disease than non-drinkers. Published Friday in the medical journal JAMA Open Network, the study comes on the heels of a report by the Canadian Centre on Substance Use and Addiction (CCSA) that said Canadians should have no more than two alcoholic drinks per week in order to minimize the health risks associated with alcohol.
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